Football fans, after an intense winter season, with a whopping 10 teams, we are back with some more gridiron action in April.

Come play some Tuesday night football with your fellow Dubai residents! 10 week season, including playoffs.

Each team will get their own DUPLAYS team shirts. Although this league is a recreational league, that does NOT mean it isn't competitive. Get your friends/colleagues together, form a team and join in the action.

• 7 vs 7
• 50 minute games (2 x 25 min halves) 
• 4 downs to the midfield, 4 downs to the end zone 
• Audible 4-thousand second count
• One blitz per set of 4 downs 
• One time out per half 
• Dead ball on ground 
• TDs = 6 pts, Extra Point = 5 yds back, Two-Point Conversion = 10 yds back, Field Goal = 15 yds back
• NO moving screens (once ball in play, you cannot block downfield & blindside your opponent)
• Running time. If teams are within 12 points of each other at second half two minute warning, stoppage time in effect
• No studs, blades or cleats allowed on the grass fields. Only shallow turf shoes or regular running shoes. No exceptions.

Click here for American flag football rules